VO2 Max and RMR Testing

If you have come for a VO2 max test the key metrics we will be able to tell you:-

• VO2 max

• VT1 and VT2

• Heart rate training zones

• Suggested work intensities for a given zone (eg speed or watts)

• plus more metrics on the report

For a resting test:-

• Basal Metabolic Rate

• Resting Heart Rate

• Caloric Balance/Requirements

• Height

• Weight

• BMI

• Blood Pressure

Guided Metabolic & Performance Testing

• Detailed insights into your VO2 Max for endurance improvements.

• Heart Rate Metrics to optimize training zones.

• Resting Metabolic Rate (RMR) analysis for personalized nutrition planning.

• Threshold Detection to fine-tune performance strategies.

• Instant access to a Free Performance Report with actionable insights.

Why Choose Us?

1. Proven Global Results:
   Used by elite athletes and training facilities worldwide, the VO2 Master device is trusted to deliver accurate, reliable data for performance optimization.

2. Custom Tailored Insights:
   No cookie-cutter plans here! Our testing provides you with precise data that reflects your unique physiology, ensuring every session counts.

3. Expert Guidance:
   Our experienced Sports Therapist Ashley, or Chiropractor Nick will interpret your results and provide clear, actionable advice to help you reach your goals.